Yoga

1on1yoga

Hi! I’m Christina! I’ve been teaching yoga since 2013. I received my RYT 200 certification from Core Power Yoga, focusing on Vinyasa and Vinyasa flow.

As an athlete with a tendency to do crazy things (like train 3 hours a day or run two marathons within a week of each other), I know just how important recovery is. I can adapt to my clients’ needs in a multitude of ways, and I have done much of my study on the mindfulness and recovery of athletes.

I also love working with beginners and first-timers! Seriously. It’s super fun, and I try not to take things too seriously.

I currently teach:

Please contact me with any questions or to schedule a session!

 

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