Teaching Tolerance was awesome and published a piece of mine about body image. I am, as always, so grateful.
As I read the piece, I was surprised. I sound so down on my body. I wrote that piece a while back and thought, “I must’ve been in a different place when I did.”
Then, I realized if we were to check out the fitness tag, you’d see that my relationship with my body is… tumultuous at best. I go up and down– sometimes I love it (which I usually write about) and sometimes I hate everything (which I often suffer silently).
I’m glad I reread and published this piece, though. After this past summer, I no longer measure and weigh myself every day (though, I admittedly do it most days). I try not to beat myself up over calories. I am much better about not sprinting food away.
This school year, I am working to better support both myself, but especially my students and the gender expectations they face.
I am getting better, but I know I may not always feel so good. What matters is that nothing stays the same, and we always, always can get back to a place of more love and support. Even for ourselves.
Your candor on this is very touching. Since I know your physique pretty well, I can tell you with confidence that you look great and cared for. I’m certain our students would say the same, and some have!
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Mark! That’s so kind of you. Thanks! Hope you’re well.
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